
What types of Massages are offered and what do they include?
Swedish Massage
Swedish Massage is a gentle, full-body treatment designed to promote relaxation, reduce muscle tension, and improve circulation using light to moderate pressure. This classic massage technique helps calm the nervous system, ease everyday stress, and support overall wellbeing.
Swedish Massage and Bodywork
Basic Swedish Massage paired with assisted stretching - a guided session where your body is gently moved through a series of stretches to improve flexibility, reduce muscle tension, and enhance mobility. It's ideal for recovery, injury prevention, and overall health.
Travelling Massage
Travelling Message brings the relaxation and therapeutic benefits directly to you - in the comfort of your home, office, or space of choice. I provide all of the necessary equipment and tailor the massage to your needs, allowing you to enjoy a personalized session without the hassle of travel.
Sports Massage
Sports Massage is a targeted, therapeutic treatment designed to support active lifestyles by enhancing performance, promoting recovery, and offering preventative care for overworked muscles. Using a combination of deep tissue techniques, stretching, and muscle manipulation, this massage focuses on areas of tension and overuse to improve mobility, reduce soreness, and keep your body performing at its best. Ideal for athletes, weekend warriors, and anyone with and active routine.
